Creating art to sort my head out


Samaritans -

Confidential support for people struggling to cope. Call 116 113 for free.

Alcoholics Anonymous ‘
AA is concerned solely with the personal recovery and continued sobriety of individual alcoholics who turn to the Fellowship for help.’ Call the free helpline 0800 9177650

Talk to Frank
-Information on Drugs and Alcohol 0300 123 6600 Call FRANK 24 hours a day, 7 days a week. Text 82111 Text a question and FRANK will text you back.

Mental Health Support
Young Minds ‘Whether you want to understand more about how you’re feeling and find ways to feel better, or you want to support someone who’s struggling, we can help.’

Support for Family and Friends

Adfam ‘Adfam is the only national charity tackling the effects of alcohol, drug use or gambling on family members and friends.’ Email Telephone 07442 137421 / 07552986887 (please note we do not operate a helpline For further useful organizations please visit this page.